Eating healthily is not synonymous with gnawing on bland, unsatisfying foods, or spending hours labouring in the kitchen, perfecting complicated recipes.
Rather, there is a whole WORLD of vibrant, tasty culinary options that open up to you when you choose to eat whole, unprocessed, natural foods. Whether you follow a strict diet, or are simply aiming to include more nutritious meals in your weekly plan, you can get started here!
I cook, and un-cook, mostly vegan, gluten-free meals with an emphasis on including as many nutrient dense ingredients as possible. You may find the recipes quite free (read: vague) at times, however I like to cook with intuition and believe you can make most things work with a foundation of tasty organic food. So get experimenting!
Snacks & treats