While 'philosophy' would imply that I've got my shit proverbially sorted, that's simply not the case! Truth is, my quest for better health is a continually evolving beast, much of the process being documented here on my blog - an outlet for all things holistically associated with health and well-being.
I stick mostly to a vegan diet, with as many raw, organic goodies as I can get my grubby, student paws on!
It is honestly so easy to make the switch, and I'm feeling happier than ever knowing that I'm considering the bigger picture in terms of living thoughtfully and ethically. We have the capacity to choose a cruelty-free and sustainable existence, and are empowered to shun the 'health myths' as created by large corporations and advertising agencies, and embrace living naturally!
I have discovered that eating the right foods and taking care of yourself with exercise and activities you enjoy can certainly put an end to what ails you! A natural lifestyle is undoubtedly the best, and most rewarding thing you can do for your body, and every positive change counts!
That there is my humble lil' philosophy. Thanks for reading!