Single serve vegan cookie and crystal deodorant.

February 11, 2011 § 9 Comments

Greetings!

After one thousand hours of torturous babysitting today in which I grossly abused both the naughty corner and the hypnotizing effect of the Wiggles, I was glad of two things:

1) Having a delicious vegan cookie to come home to,

and

2) That I had applied my new crystal deodorant this morning.

Now I don’t expect you to be salivating at the combined prospects of baked goods and armpits, but i’ll spare you the overlap and separate the two!

Single-serve vegan cookie

I’ve always been particularly hesitant to bake batches of biscuits due to my wanton disregard for moderation and self-control. That is, I will eat those bad boys hot from the oven one at a time until the entire lot has been sent to that great cookie cloud in the sky.

I also suspect that other bakers struggle with this fiendish tendency, so was completely hooked on the idea of doling out individually portioned treats à la Chocolate Covered Katie. Genius, that girl.

This recipe will be ready in a flash, and tastes like a chewy Anzac cookie! Bonus points for being vegan and containing more healthful sweeteners.

Adapted from CCK’s Single-Lady Cookie

4 rounded t spelt flour

1/16th t baking powder (or 236 microscopic granules to be precise)

1/16th t celtic sea salt

2 t extra-virgin coconut oil

1/4th t vanilla extract

1 T natural shredded coconut

2 t coconut sugar (brown sugar would probably also work)

1 generous tsp pepitas

1 T rice milk (or other milk substitute)

Combine ingredients, shape into a ball on a sheet of baking paper, press down to desired thickness & place in a pre-heated oven at around 180 degrees for ~8 mins. Allow to cool, and marvel at the convenience!

Moving on to part two of today’s post:

Crystal Deodorant

As you probably know, I try to subscribe to the rule ‘if you wouldn’t eat it, you shouldn’t put it on your skin!’. There are a shocking amount of chemicals and toxins in hair, beauty, skin and household products and while you may not consciously consider the consequences of these repeated exposures, it is sobering to think that most of what touches our skin travels straight into our bodies.

With that in mind, I’ve attempted to greenify and deem ‘safe’ those products I use on my body daily, deodorant being no exception.

I’ve used many natural deodorants in the past with varying degree’s of success. Most seem to retain their effectiveness for a month or so, before somehow merging with my armpit goo and… ok, the just stop working so well alright?! I also must warn you that they are not anti-perspirants. That’s the catch. But how natural is it to plug up your sweat glands with metallic compounds anyway? Embrace the floooooooow.

This leads me to my newest discovery, Crystal Deodorant.

I’ve looked at it quizzically in the health store for some time now, wondering how a big stick of solid glass-like matter could possibly prevent any pit stench? And also claim to last for a year? And only need to be applied once in the morning? Perplexing.

I took on the extremely whimsical armpit crystal from Grant’s (who also make pretty rad natural toothpaste that doesn’t taste like bi-carb soda/burning) and found that, miraculously, it worked! Apparently once you moisten the crystal and rub it on your skin, an extremely thin layer of mineral salt adheres and prevents the growth of bacteria that causes your underarms to smell.

Although it feels like you are just rubbing a rock under your arm with no discernible effect, I have gone each day without needing to re-apply or mask any funky aromas. It’s also the height of summer, and at times the height of small-child-induced stress! 😀

Grant’s deodorant claims to be made from natural mineral salts, without the presence of aluminium, however in the process of researching this post my internal jury is still out on whether crystal deodorants in general are a safer alternative. Many use ‘potassium alum’ which is described as a naturally occurring form of aluminium, however I hesitate to advise you on whether this is acceptable (in keeping with our above mantra of keeping things edible) or not.

I would welcome advice from anyone who knows the details of whether ‘mineral salts’ are ok to apply?

(I at least suggest you check the labels of any crystal deodorant before you buy, as they are not all created equal.)

That being said it’s extremely effective for me, and thought you may be interested to hear the results or such an odd-looking item of personal care!

Have you struggled to find effective ‘natural’ body-care solutions? Ever tried crystal deodorant?

 

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§ 9 Responses to Single serve vegan cookie and crystal deodorant.

  • Elly NaanBread says:

    Woah Payne, this blog is looking very very slick. I was a little behind due to life!

    Looks very fresh and very you right now.

    El xo

  • I luuv the idea that this makes only one cookie!! It can be x’s two or 10 or just make one! Very cool indeed! and it’s vegan-bonus! Thanx for sharing:)

    • Katey @ Bonne Santé says:

      Welcome Julie! Thanks for visiting 🙂
      Yes, the single-serve cookie sometimes miraculously turns into 2…or 10! But the intention is there!

  • Shellet says:

    I’ve been pondering changing to a natural deoderant for a while now purely because I don’t like the idea of the chemicals seeping into my skin.
    I sweat a lot though so I’ve always been doubtful that they will work for me. I might have to give this one a try though!

    • Katey @ Bonne Santé says:

      I sweat a lot too so I feel your pain! The crystal has by far worked the best for me out of all the natural options. Maybe try a few different brands and see how you go!

  • Melissa says:

    Have wondered about the crystal deoderants for a while, and I do love Grants toothpaste- you have motivated me to give it a try for myself- thanx xo

  • Katey @ Bonne Santé says:

    Grants stuff is generally very good I’ve found – let me know how you go with the crystal deodorant!

  • Sarah says:

    Crystal deodorant is the best! I don’t know why anyone would use anything else!

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