Raw day 2.
November 13, 2010 § Leave a comment
Firstly, thanks for the v. sweet comments and pro-raw support. Your virtual pep talks get me through!
Truth be told however, this has so far been the most natural feeling ‘diet’ in the world, and I haven’t experienced any hellacious cravings or ‘I wish that was me wrapping my fangs around a juicy burger’ moments at all. Yes it’s only day three (well, day 2 recap for you! Still catching up). Yes i’m going to remain cautiously optimistic that 80/10/10 raw is somehow my life calling, and will revolutionize my being. Day three wisdom rules.
I woke up feeling great, so much so that I took my vibrams off for a beachside stroll pre-breakfast. Early morning workouts are a rarity seeing as my all-encompassing love of food calls for nourishment, pronto, upon awakening. Today was the exception. The walk turned into a wistful stroll at the water’s edge, lamenting that I hadn’t worn my swimmers for a 7am dip. The longing pout turned into a loopy grin as I realised bathers weren’t necessarily a requirement, and launched into the surf irregardless of running attire. The impromptu swim turned into one hell of a chafing on the way home.
Breakfast this day was more substantial, and included a whole young coconut, smoothie with 2 bananas, broccoli greens and carob, chia seeds in young coconut water and apples, of which I could only manage one. Stuffed does not begin to describe.
Like yesterday, I experienced ‘spaceyness’ mid-morning, this time accompanied by a slight headache. I felt pretty lethargic and forced myself out of the house to try and snap out of it. It seemed to dissapate after lunch, with those crazy giddy feelings of random excitement appearing out of nowhere later in the afternoon.
Lunch featured more kale and more mountains of grated veg, with a pretty beetroot jus.
More banana/avocado pudding action.
I think I ate my weight in apples and pears as well, and took another huge salad with tahini for dressing + giant fruit salad with banana to work with me.
This was where I started to feel not too hot, and after a few hours standing around behind the counter my stomach started to swell, feeling bloated and distended, and I couldn’t even finish my salad. Some tum was not happy, and made it’s feelings known. The rest of the night I had an uncomfortable stomach ache, accompanied by some digestive woes, that may be due to incorrect food combining (fats + fruits) or more probably to do with the massive increase in fiber and general volume of my diet.
I came home hungry, but still feeling like a giant gaseous planet, so devoured 1.5 frozen bananas just for good measure.
In other respects though, I feel like this has been really easy for me to dive into, as I feel completely ‘balanced’ in terms of listening to my body’s cues for hunger, and delightfully satisfied by the array of sweet fruits at my disposal. My friends think i’m bonkers, I prefer nutritionally eccentric.
Thanks again for the well-wishes, hope you’re all having a great weekend, and I would LOVE to hear about any crazy lifestyle experiments you yourselves have embarked upon!