You know it’s a lazy morning when…

May 4, 2010 § Leave a comment

You hit the snooze button at 6.30am and skip the run…

Get up, walk to the fridge, and take out your pre-prepared breakfast of Overnight-Soaked Oats.

I made a parfait!

The night before:

  • Put 1/2 c oats in a bowl, and cover with milk of choice (I used rice milk), and a slurp of coconut milk (optional)
  • Add 1 tbs Chia seeds
  • Stir through 1 tsp cacao powder

Leave in fridge overnight…in the morning, layer with:

  • Banana
  • Sunflower seeds
  • Shredded coconut
  • Agave
  • Drizzle of Tahini (you know it’s my thang!)

These are SO filling! Major supporters of the o/n oats craze include Angela at Oh She Glows, and Averie at Love Veggies & Yoga.

Would have also been tasty with berries, walnuts & goji – this was supremely rich, even for me, so more tart fruits would probably work well.

I then switched on the electric jug instead of waiting for my beloved Alessi kettle to boil on the gas, and used a tea bag. Oh geez, who have I become!? Ha!

Have so much to do today, but feel like i’m walking around in a big soup of procrastination. Do you ever feel like that? Too many things to tick off my list!

Well, just wanted to share my lazy a.m with you! Perhaps it’s the power of the stretchy pants that is making me such a blobby individual? Have a great day!

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