Shopping, Smoothies and Rock & Roll.

January 29, 2010 § 3 Comments

Today is a fantastic day! Went to the beach early for a walk along what has to be the most beautiful coastline in the world (clearly not very well travelled, but it’s gorgeous and it’s home). Then went to do my favourite mundane task – grocery shopping! I seriously dig food shopping, especially perusing the aisles of the health food store for undiscovered super foods! Call me crazy… Speaking of super foods, have been reading up on this amazing red algae that you can only import from the US called Astaxanthin. Going to give it a try, then do a post. V. excited!

Fresh, wholesome purchases mmm.

For lunch, I had a red lentil veggie pattie with lemon, homemade hummus and a salsa-like salad that I doused in more copious amounts of citrus. Accompanied by my favourite green smoothie recipe so far…!

1/2 carrot

stalk of broccolini

bunch of english spinach

1 orange

2 pieces of fresh pineapple

I always throw a bit of water in the bottom too just to help it blend.

SO TASTY! Who would have thought that broccoli would work so well in a drink!

Tasty goodness! Well that’s pretty much the culinary sum of my day…Off to see the bf play in his band tonight so will have super energy levels for all dancing/groupie requirements. Have a great rest of the day! It’s glorious, i’m off to get out there.


§ 3 Responses to Shopping, Smoothies and Rock & Roll.

  • JenBob says:

    You rock my socks Paynetrain. But where are you getting the money for fresh food deliciousness?? so pricey…

  • bonne_santé says:

    Yes, indeed it is. But i guess i just never eat out, and pack all my lunches like a regular oldie, and it works out! You can’t put a price on good health! As long as it stays below $60..ha!

  • JenBob says:

    Ha! I love it. And power to you for not eating out, I never do either, sooooo expensive! Love the pictures 🙂

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