The Grub
Eating healthily is not synonymous with gnawing on bland, unsatisfying foods, or spending hours labouring in the kitchen, perfecting complicated recipes.
Rather, there is a whole WORLD of vibrant, tasty culinary options that open up to you when you choose to eat whole, unprocessed, natural foods. Whether you follow a strict diet, or are simply aiming to include more nutritious meals in your weekly plan, you can get started here!
I cook, and un-cook, mostly vegan, gluten-free meals with an emphasis on including as many nutrient dense ingredients as possible. You may find the recipes quite free (read: vague) at times, however I like to cook with intuition and believe you can make most things work with a foundation of tasty organic food. So get experimenting!
Breakfast
PB, Banana & Spinach breakfast smoothie
Lunch
Raw carrot & zucchini noodles with asian dressing
Dinner
Spinach, Amaranth & Sweet Potato Salad
Snacks & treats
Vegan almond-butter crunch ice-cream
what a great idea! thank you. (:
You are most welcome!
I really love your blog! Found it from high on health and have been reading everyday! Food looks awesome xx
Hi Catherine! Thanks for stopping by. Always love hearing from you guys
you are just… awesome. you seriously made my day today, deffs coming back to thiiis blog dude.